I am trying to stay on track with my training for the October marathon and balance that with my health and my treatments. I skipped yesterday's workout so that I was not fatigued going in to treatment. I had a great sleep last night and woke up feeling pretty chipper so decided that I would do an easy run as scheduled but likely cut it back by a bit and just run for 30 minutes or so rather than 40. The run went well and I just stayed in a comfortable pace keeping an eye on my heart rate as I did not want to suffer today for the sake of an easy run; ran just over 5K on an easy flat route and felt great!
Enjoy the day.
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