July is here and summer is as well, we are getting some warmer temperatures and I am enjoying them; I was able to do a two hour run yesterday (2 days after the little drip) and it felt good. Post run I headed down to The Hub & Spoke, this is a friends' coffee shop/ restaurant that he has opened up this weekend; it is a great concept of community, cycling, coffee and beer. He has focused on getting top notch ingredients from local folks for his menu has a bike fix area and is displaying many pieces of bike art and cycling gadgets.
I have been helping him pull his menu together for the last few weeks and this weekend I have been in the kitchen helping him sort out the plating of them as well as organise the space a bit, I think he has a great idea and it should go well.
After my long sleep on Friday I have felt very good with energy and no noticeable side-effects from the chemo! Today is our annual Canada Day parade on the street and the theme this years is your favourite Canadian athlete, I am choosing Simon Whitfield as he is in one of the sports I do and I have had the opportunity to meet him a few times and think that he is a good person and mentor. It is time to get our pot-luck item ready and then get ready for the parade and to be entertained by the kids on the street as they play games and explore the fire truck that usually comes by.
Enjoy the day and talk to you soon.
PS. Yesterday was our friend Frank's Birthday so wish him well when you see him!
Sounds like a good time! Glad you are doing well, Don...hugs to you both
ReplyDeletexo Sue and Ken