Well I managed to do a few hours worth of baseboards yesterday after having coffee with Tom & Catherine in the morning. I felt pretty good but still had a little residual anxiousness which dissipated as the day went on. It seem the Prednisone takes just over 24 hours to stop messing me up... I slept well last night.
This morning I was out for a 1 hour easy run and it felt pretty good although it was a tough mental run as I kept telling myself I should turn back and rest, my heart rate suggested I had rested long enough so I kept going and managed to complete 11KM in the hour, I am OK with that.
I'll do some more work on baseboards today and head over to a buddies to catch a game later on in the afternoon.
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